Awakening is often imagined as a kind of endpoint—a clean break from illusion. But for many, the initial glimpse or even a sustained...

This is one of the most personal and foundational insights I’ve had. It began as a quiet question and turned into a revelation. Below, I...

Discover how early guilt, fear of abandonment, and somatic contraction shape your life—and how to meet them with presence, safety, and compassion.